Mana™ | Mark 6

The latest in next-level nutrition

High-protein (6 different sources)
EPA & DHA omega-3s from algae
Low glycemic index (29)
100% plant-based
6 sources of dietary fiber

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Mana™ Mark 6


What is Mana?

Powder | Origin | Mark 6
Powder | Origin | Mark 6
Powder | Origin | Mark 6
Powder | Origin | Mark 6
Powder | Origin | Mark 6
Powder | Origin | Mark 6
Powder | Origin | Mark 6

Mana™ Powder | Origin

It's creamy, neutral flavour is slightly oaty and subtly sweet

  • sport Created with Sketch. sport Created with Sketch.   High-protein (6 different sources)
  • sport Created with Sketch. sport Created with Sketch.   Rich in algae omega-3 (EPA & DHA)
  • sport Created with Sketch. sport Created with Sketch.   Low glycemic index (29)
  • €55.00

    Order more than 1 and save
    €5 on each box after the 1st

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    Ships within 24 hours on weekdays

    Worldwide shipping

    30-day money-back guarantee

    shelf life

    In the Box

    7 Pouches

    1 pouch contains 5 meals (2001 kcal)
    35 meals in total (35 x 400 kcal)
    1 meal = €1.57


    Original Mana™ Bottle and Scoop
    sold separately



    Video Reviews


    3 Simple Steps


    Add 86 g powder


    Add 300 ml water


    Mix well in a closed bottle or blender
    for a complete, 400-kcal meal

    Portioning with the Mana™ scoop

    1 serving = 2 scoops (86 g)

    Portioning without the Mana™ scoop

    1 serving = 5 heaped tablespoons (86 g)

    Science at Its Finest

    More Power per Meal


    Protein (isolated soy and pea protein, oat, hemp, rice, and algae protein), maltodextrin, plant oils (canola oil, oil from microalgae Schizochytrium sp., cold-pressed coconut oil, sunflower oil, oat oil, cold-pressed flaxseed oil, vitamin E, vitamin K1), oat fibre, isomaltulose***, inulin, carrot fibre, emulsifier (soy lecithin), stabiliser (arabic gum, xanthan gum), vitamins and minerals (sodium chloride, potassium citrate, potassium chloride , calcium carbonate, magnesium lactate, zinc gluconate, potassium iodate, vitamin A, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12, vitamin C, vitamin D2), sweetener (sucralose), aroma.
    *** Isomaltulose is a source of glucose and fructose.

    Mark 5 vs. Mark 6
    Continuously Perfected

    Mark 5

    Mark 6



    types of protein 



    types of protein

    plants oils

    plant oils


    types of fibre

    types of fibre

    2000 mg 


    3500 mg 



    health benefits


    health benefits


    month shelf life


    month shelf life

    Nutrition Facts

    Serving size: 86 g (400 kcal)
    1 pouch contains: 430 g (2001 kcal)
    1 box contains: 35 portions

     Amount per serving 

    400 kcal

    Calories from fat 171

    % Daily value

     Protein  21 g


     Total Fat  19 g


     Saturated fat

     Omega-3s  1.3 g



        ALA 1070 mg

        EPA 9 mg



        DHA 221 mg


    Total Carbohydrates  33 g


    Total Sugars 7 g


     Total Fibre  7 g


     Soluble 4 g


     Insoluble 3 g


    Sodium 0.9 g


    Cholesterol 0 mg



    Vitamin A 160 μg


    Thiamin 0.3 mg


    Riboflavin 0.3 mg


    Niacin 4 mg


    Pantothenic acid 2.1 mg


    Vitamin B6 0.31 mg


    Biotin 11 μg


    Folic acid 80 μg


    Vitamin B12 2.2 μg


    Vitamin C 20mg


    Vitamin D 1.3 μg


    Vitamin E 4 mg


    Vitamin K 15 μg



    Potassium 700 mg


    Iodine 36 μg


    Magnesium 75 mg


    Calcium 200 mg


    Zinc 2.8 mg


    Iron 3.4 mg


    Manganese 2 mg


    Selenium 11 μg


    Chromium 10 μg


    Molybdenum 30 mg


    Phosphorus 300 mg


    Copper 0.3 mg


    Chlorine 370 mg


    Fluorine 1 mg


    *Reference intake of an average adult (8400 kJ/2000 kcal)

     100% Nutritionally Complete    Rich IN EPA & DHA omega-3   6 types of protein   14 vitamins   24 minerals   low glycemic index   VEGAN   GMO-FREE  LABORATORy tested   173 health benefits   DOPING-FREE  

    Mana is more than just a food. It is a road sign to the future of food, a culmination of cutting-edge technology and research. Over the last 6 years, we have carefully designed it to be nutritionally complete, ecologically sustainable, and very, very tasty. In the short term, it saves us time and fills us up, but in the long term, it is an investment in the health of our planet and future generations. But, before you raise your glass...

    Let us never forget that Mana would not be here without you, our customers. You are the reason we continue to push our boundaries and develop new, environmentally friendly products. Nearly every year, we have updated our recipe in accordance with the latest findings in science. This year's recipe, Mark 6, is our crown achievement. Its flavour and nutritional composition are unrivalled, and we can't wait for you to try it.

    Jakub Krejcik, Founder & CEO


     The reason why there's
    nothing else like Mana

    Lipids from sea algae

    Sea algae is good for your heart, brain, and vision. This is owing to its unsaturated DHA and EPA fatty acids, which produce beneficial effects at a consumption of 250 mg per day. 5 servings of Mana Powder or Mana Drink supply 1150 mg of these acids, 1105 mg of which are DHA.

    Disaccharides from white beet

    IIsomaltulose, also known as Palatinose™, is a disaccharide that helps keep Mana's glycemic index low (GI of 29), thus reducing the risk of heart disease and diabetes. Foods containing isomaltulose help regulate blood glucose levels better than foods containing sugar.

    6 types of fibre 

    Mana contains 6 types of fibre: oat fibre with significant beta-glucan content, soluble chicory fibre (inulin), carrot fibre, hemp fibre, pea fibre, and algae fibre. All of these support the growth of friendly intestinal bacteria. Oat beta-glucans also help maintain normal blood cholesterol levels.

    Lipids from flaxseed

    Flaxseed oil contains omega-3 fatty acids, which, among other things, protect the brain against ageing. The flaxseed oil used in Mana is both organic and cold-pressed. And thanks to special oxygen-exclusion technology, we avoid any unwanted peroxidation. Flaxseed oil contains the highest concentration of omega-3 fatty acids of all vegetable oils.

    Lipids from sunflower

    Sunflower oil protects skin and body tissue from oxidative stress. It contains a rich monounsaturated (MUFA)/polyunsaturated (PUFA) mixture of predominantly oleic acid (omega-9) and linoleic acid (omega-6), as well as high concentrations of vitamin E and phytosterols.

    Oligosaccharides from corn

    Corn helps deliver quick energy to the body and, in combination with the other ingredients in Mana, contributes to smooth digestion. In addition to being a source of pure and well-structured carbohydrates, corn gives Mana a pleasant consistency and mild sweetness.

    6 types of protein

    1 serving of Mana Powder Mark 6 delivers 21 g of protein from a balanced mix of soy, peas, oats, algae, brown rice, and hemp. When combined, these sources deliver a full, complex plant protein with a complete spectrum of amino acids that supports the growth and regeneration of muscles.

    Lecithin from soy

    Soy lecithin is a source of the valuable nutrient choline, which improves memory and may help fight symptoms of dementia. Thanks to its emulsifying and stabilising properties, it is an essential component of Mana.

    Lipids from canola

    Canola oil contributes to the maintenance of normal blood cholesterol levels. It is rich in omega-6 and omega-3 fatty acids, low in saturated fat, and high in fat-soluble vitamins and phytochemicals such as lutein and phytosterols.

    Lipids from coconut

    Unique among natural oils, coconut oil burns fast to deliver quick energy to your body and brain. The coconut oil used in Mana is both organic and cold-pressed; it has a pleasant aroma, a solid consistency, and is rich in saturated medium-chain fatty acids - especially lauric, myristic, caprylic, and capric acid. It contains only a small amount of highly saturated fatty acids.

    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    Powder | Origin | Mark 6
    New Mark 6

    Powder | Origin


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